Staying strong with those New Year’s resolutions? Need a little more guidance or support? Then check out these amazing events taking place at Nutrition Outlet (403 W Mississippi Dr. Muscatine) this week!   Keto/Low Carb Life Join Nutrition Outlet (403 W Mississippi Drive Muscatine) and Escape Organic Salon this Tuesday Jan 9 from 5:30 – 6 p.m. to learn more about Keto/Low Carb Life. Keto/low carb lifestyle can be very beneficial for health in many people. It is not a diet but a lifestyle. This way of eating can help support healthy blood sugar levels, help with digestion, inflammation,... Read More

If you are one of the many who plan to work on your personal health this New Year, then check out these upcoming events in Muscatine!   Kick the Sugar Habit Do you have a love/hate relationship with sugar? With health in mind, many of us want to kick the sugar habit but the struggle is real! Join Allison Castle, Holistic Health Coach, CIHC, INHC, this Thursday Jan 3 from 6:30 – 7:30 p.m. at Wester Drug (315 E 2nd St. Muscatine) to help Kick the Sugar Habit! Learn more about sugar’s impact on the body, what causes sugar cravings, what sugar cravings mean and tips to reduce sugar cravings... Read More

Back by popular demand, Keto Cooking with Chef Tess has returned! This Wednesday Sep 26 from 5:30 – 7 p.m., head to Hy-Vee (2400 2nd Ave Muscatine) for Keto Cooking Class 3 with Chef Tess! Keto Cooking with Chef Tess will feature introductory information about the ketogenic diet including recipes that are easy to make at home. Samples will also be available! Chef Tess will also be highlighting various cooking techniques to ensure that ketogenic meals are properly prepared. Tickets are $10 each and can be purchased at Hy-Vee’s customer service desk. For questions or more information, visit the... Read More

Back by popular demand, Keto Cooking with Chef Tess has returned! This Wednesday Aug 29 from 5:30 – 7 p.m., head to Hy-Vee (2400 2nd Ave Muscatine) for Keto Cooking Class 3 with Chef Tess! Keto Cooking with Chef Tess will feature introductory information about the ketogenic diet including recipes that are easy to make at home. Samples will also be available! Chef Tess will also be highlighting various cooking techniques to ensure that ketogenic meals are properly prepared. Tickets are $10 each and can be purchased at Hy-Vee’s customer service desk. For questions or more information, visit the... Read More