The summer months are typically filled with many activities and a whole lot of movement. But don’t forget to focus on your mental and physical well-being in the meantime! Make plans to attend the Mixed Level Yoga Workshop with Rachel Peters on Saturday Jul 7 from 9 – 10:30 a.m. at Balance Yoga & Muscatine Yoga (206 Sycamore Street Muscatine). This 90-minute yoga workshop is designed to enhance your yoga practice by focusing on alignment, movement of the breath and focus on form. When our bodies are strong and flexible we are able to enjoy the activities that bring great joy to our lives.... Read More