Do you find yourself stressed out lately? Then you need some healing sounds!

Sounds Heal Studio concludes their 3-part series with Sound Healing Part 3, this Saturday Dec 8 from 10:30 a.m. – 12 p.m. at Balance Massage & Yoga (204 ½ Sycamore St. Muscatine).

Sound healing is a method of vibration therapy.  Optimum health occurs when we are vibrating in harmony at our natural and inherent resonant frequency.

Throughout this series, you will learn Sound-based chakra physiology and psychology, movement, breath and meditation sound practices, deep listening techniques to bring clarity, focus and calm and even the history and science of mantra and sound vibration.

Sound Healing is led by Natalie Brown. Natalie has traveled the world performing, recording and teaching music. She recently completed Nada Yoga (Yoga of Sound) teacher training in Rishikesh, India. Natalie’s goal is to share the benefits of sound healing and help others use sound for self-care, personal growth and to heal.

The cost for each class is only $20 in advance and $25 at the door. Purchase your tickets here.

Tap into your abundant inner joy at Sound Healing!

Tess Abney

Tess Abney is a freelance writer who was born and raised in the Quad Cities. She spends most of her time attempting to successfully raise three boys. In her free time, writing is her passion. Whether it is sharing local events and businesses with readers or sharing her thoughts on life, she finds comfort in the way words can bring people together.